Is getting fit on your list of New Year’s resolutions? How is it going so far? When you have a thyroid problem, working out is not easy. If your condition is well controlled, you are likely feeling full of energy and just getting on with your days. However, chances are you’re reading this blog because all is not so well, and you’re experiencing a range of thyroid-related symptoms. Here is my advice on how to incorporate workouts and exercise into your routine. Choose Your Favorite Type of Movement First of all, if you’ve decided that this is the year to get in shape, I applaud you. Humans were designed to move. Our bodies work better